Dr. Caroline Leaf is a Neuroscientist, Mental Health & Mind Expert, and Bestselling Author. She breaks down the importance of mindset and the power the mind actually has over the body from a researched scientific point of view. Changing our understanding of habit-forming, explaining the danger of how we describe “mental illness,” and detailing how…

Dr. Alan Castel is a Professor in the Department of Psychology at UCLA; Learning, Memory, and Aging Specialist. Through constant study, analysis, and research Dr. Castel deconstructs our misconceptions on memory and memory loss. Shutting down the myths while acknowledging the merits he gives us concrete steps and answers for how to improve our memory…

Steven Kotler is a Renowned Leader in Peak Performance, 3x NYT Best Selling Author, and 2x Pulitzer Prize Nominee. Steven dissects what it takes to perform at each individuals’ peak, what it is to be a peak performer and the steps you can take to see vast improvements in focus, passion, and drive for yourself….

Marisa Peer is a World-Renowned Speaker, Rapid Transformational Therapy Trainer, and Best-Selling Author. In this episode, Jen and Marisa discuss some misconceptions about therapy and the power of the mind, and deliver actionable steps and plans anyone could follow to improve their self-discipline, as well as their mental and physical health. All directly pulled from…

If you haven’t heard this episode before, you’re in luck! This is one of our favorite episodes ever released on Habits and Hustle. We’ve grown so much since episode 75 and we wanted to re-release this episode for our newest listeners! Dr. Ramani Durvasula is a Narcissism Expert, Clinical Psychologist, and Professor of Psychology. What…

If you haven’t heard this episode before, you’re in luck! This is one of our favorite episodes ever released on Habits and Hustle. We’ve grown so much since episode 45 and we wanted to re-release this episode for our newest listeners! Robert Greene is an American author known for his books on strategy, power, and…

Dr. Will Cole is a Leading Functional Medicine Expert and Bestselling Author of “Ketotarian.” A wealth of functional health and wellness information Dr. Cole dispels the unease of many of the seemingly newest “hacks” and “fads.” Attempting to shed light on how terms and routines like “fasting” or “intuitive eating” can be so easily misconstrued…

Jamie Kern Lima is a Co-founder of IT Cosmetics (Acquired by L’Oréal), One of Forbes 60 Most Successful Self-Made Women, and Author of “Believe It”. Starting as a Denny’s server and writing a business plan on a honeymoon with her husband to grinding for years into selling her company for over 1 Billion Dollars, Jamie…

Logan Ury is the Director of Relationship Science at Hinge, Dating Coach & Behavioral Scientist. Logan breaks down her dating coaching and what can be found in her new book “How to Not Die Alone”. Explaining her 3 Tendencies in daters and expertly putting into words the struggles many of us have, especially since everything…

Jason Feldman is the Co-Founder & CEO at Vault Health which is currently one of the largest Covid testing companies in America. Coming from Amazon’s video department with a pursuit in the health field from a young age, Feldman leads us through how he somehow stumbled into his lifelong passion and how he kept it…