Month: March 2020

Episode 57: Dr. BJ Fogg – World-Renowned Behavior Scientist and Best Selling Author of “Tiny Habits”

Dr. BJ Fogg is a world-renowned Behavior Scientist at Stanford University. He wrote the best-selling book, “Tiny Habits” base don his 20 years of research. This book was a breakthrough in the behavior change (habit) world. Dr. Fogg discusses how we can approach routines/habits during the coronavirus pandemic, his time at Stanford, and dives into…

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Episode 56: Phil Catudal – Hollywood Celebrity Trainer, Author of “Just Your Type”, and Cancer survivor

Phil Catadul is a food and language loving, serial entrepreneur. He is a Cancer survivor, a top MBA degree Honor’s graduate, and a NASM-CPT Hollywood Celebrity Trainer. He’s the author of Just Your Type, a book that helps anyone create an individualized workout that’s tailored to their body shape and composition. Paul believes working harder…

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Episode 55: Max Lugavere – TV Personality, Health & Science Journalist, Host of The Genius Life Podcast

Max Lugavere is TV Personality, Health & Science Journalist, and Host of The Genius Life Podcast. He discusses the hardship of growing up with a mother who was diagnosed with dementia and cancer at a young age. Max also goes into his first book, Genius Foods, which identifies foods we should be eating to protect…

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Episode 54: Dr. Oz – TV Personality, Cardiothoracic Surgeon and 8x-Best Selling Author

Dr. Oz television personality, cardiothoracic surgeon and 8x-best selling author. His career catapulted in 2004, as he became a regular guest on the Oprah Winfrey Show. This led to his current hit show, The Dr. Oz Show. In today’s episode, Dr. Oz talks about the latest health trends, how his wife saw pushed him to spread his…

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Episode 53: Dr. Christian Gonzalez – Naturopathic Doctor, Breast Cancer Expert, and Helping Your Body Heal Itself

Dr. Christian Gonzalez is a licensed Naturopathic Doctor and a Breast Cancer Expert. Dr. Gonzalez is also the host of a popular podcast called Heal Thy Self. In today’s episode he talks about the advantages of taking a Dutch Test (an extensive hormone test), he debunks certain wellness trends, and preventative measures we can take…

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