Month: September 2020

Episode 83: Ryan Holiday – Stoicism Expert, 3x NYT Best Selling Author, Media Strategist

Ryan Holiday is a Stoicism Expert, 3x NYT Best Selling Author, and Media Strategist. Taking the sometimes difficult world of philosophy and approaching it with the story, and accessibility, Ryan assigns practicality to the teachings and the mantras of the old philosophers to give everyone an understanding and way to better themselves. Through comparisons of…

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Episode 82: Tero Isokauppila – Founder of Four Sigmatic, Foodpreneur, and Author of Healing Mushrooms

Tero Isokauppila is the Founder of Four Sigmatic, a Foodpreneur, and Author of Healing Mushrooms. Here’s a list of some of the things Tero mentions can be replaced by some kind of mushroom: coffee, face masks, animal protein, BREATHING EXERCISES, and MEDITATION. No, I’m not kidding. Yes, you’ve gotta hear this episode! Tero may be…

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Episode 81: Evy Poumpouras – Former Secret Service Agent, Host on Bravo TV’s Spy Games, Author of Becoming Bulletproof

Evy Poumpouras is a Former Secret Service Agent, Host on Bravo TV’s Spy Games, and Author of Becoming Bulletproof. When someone casually mentions the necessity for preparing your mind and body to take a bullet you know it’s gonna be a good episode. Evy takes Jen through her journey training for and getting into the…

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Episode 80: Christopher Voss – Former FBI Hostage Negotiator, Best Selling Author, and Businessman

Chris Voss is a Former FBI Hostage Negotiator, Best Selling Author, and Businessman. A career of high-stakes interaction has opened Voss up to the nuance of human nature, and through a very scientific approach, not only does he break down what it takes to level with and empathize with life-threatening terrorists, but also a business…

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