Dr. Mindy Pelz is the Founder of Reset Academy, Best Selling Author, and Fasting Enthusiast. If you have ever been interested in or wanted to try any type of fasting (intermittent or otherwise) Dr. Mindy Pelz has the research, the knowledge, and years of experience to answer any questions or concerns you might have, and that’s exactly what this episode of the podcast is. The episode is one hour. Entirely about fasting. It’s comprehensive, educational, accessible, and if you haven’t already been interested in fasting, after listening, you might be. Go in a sugar-burner, come out a fat-burner, and no matter what, remember there’s no such thing as a failed fast.

Youtube Link to This Episode

Dr. Pelz Website

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email habitsandhustle@habitnest.com

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website

📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website