Marisa Peer is a World-Renowned Speaker, Rapid Transformational Therapy Trainer, and Best-Selling Author. In this episode, Jen and Marisa discuss some misconceptions about therapy and the power of the mind, and deliver actionable steps and plans anyone could follow to improve their self-discipline, as well as their mental and physical health. All directly pulled from a program Marisa’s been developing throughout her long career in mental health. Sometimes it’s as hard as navigating generations of relapse and trauma, but sometimes it’s as easy as affirming to yourself you are capable and deserving of success. Looking for a mindset change? Interested in the direct link between mental and physical health? Or perhaps you’re intrigued by just what “rapid transformational therapy” is. Come find out.

Youtube Link to This Episode

Marisa’s Instagram 
Marisa’s Website 

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email habitsandhustle@habitnest.com

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website

📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website