David Sinclair is a Biologist, Co-Director of Biology of Aging Research at Harvard Medical School, and Author of NYT Best Seller “Lifespan”. Truly tackling the idea of “longevity” David takes things a step further into reverse aging. With obvious concepts as “the best way to live longer is to cure diseases” or other calls for general health and wellness accompanied by more profound and unheard-of aspects of his research leading to his own work at being technically “younger” than he was 10 years ago, David sincerely challenges how we live and what to do for higher quality and quantity of life. I mean, he has said on record that people could eventually live to 150. Generally, if it sounds too good to be true it usually is, but give this one a listen and find out how close to hyperbole David really is.

Youtube Link to This Episode 

David Sinclair’s Instagram – https://www.instagram.com/davidsinclairphd/
David Sinclair’s Website – https://www.doctorsinclair.com/

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email habitsandhustle@habitnest.com

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
ℹ️Habits & Hustle Website
📚Habit Nest Website

📱Follow Jennifer
– Instagram
– Facebook
– Twitter
– Jennifer’s Website