Episode 152: Ebenezer Samuel – Fitness Director of Men’s Health, Head of Training Innovation at FlexIt Fitness
Ebenezer Samuel is Fitness Director of Men’s Health, Head of Training Innovation at FlexIt Fitness. How could you not pick his brain on everything diet and fitness!? Ebenezer approaches every aspect of his own training, diet, and lifestyle and is open about every “secret” and technique he uses to achieve his success. He’s critical of…
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