Heidi Powell is a Fitness and Transformation Expert from ABC’s Extreme Weight Loss, an author, and an Entrepreneur! She talks bout the importance of speaking kindly to yourself, overcoming eating disorders and dysmorphia, and being a female in a male-dominant world. Also, this is a great episode for those looking to overcome the fears of…

Ryan Lochte is an American competitive swimmer and 12-time Olympic medalist. He is the second-most decorated swimmer in Olympic history measured by the total number of medals. In today’s episode, he talks about how he prepares mentally and physically for competitive swimming, how his relationship with Michale Phelps developed, and how success only made him…

Dr. Darshan Shah joins us for the second time on Habits and Hustle to discuss what he’s been hearing in the medical industry on the latest regarding the Coronavirus. The media has been flooding us with content, and we had him join us to get the inside scoop on the antibody test, signals of encouragement…

Michael Beckwith is a New Thought Minister, an author, and the Founder of the Agape International Spiritual Center. He joins us on today’s episode of Habits and Hustle to discuss how he started out as a drug dealer in the 70s before hearing the call of spirituality. Beckwith is well-known in the metaphysical teaching space,…

Denise Austin is a renowned fitness instructor, author, and columnist, and a former member of the President’s Council on Physical Fitness and Sports. Denise shares some incredible hustle stories of how she jumpstarted her career after making 35 phone calls to one network. She shares her insight on how muscle-building allows your body to burn…

Dr. BJ Fogg is a world-renowned Behavior Scientist at Stanford University. He wrote the best-selling book, “Tiny Habits” base don his 20 years of research. This book was a breakthrough in the behavior change (habit) world. Dr. Fogg discusses how we can approach routines/habits during the coronavirus pandemic, his time at Stanford, and dives into…

Phil Catadul is a food and language loving, serial entrepreneur. He is a Cancer survivor, a top MBA degree Honor’s graduate, and a NASM-CPT Hollywood Celebrity Trainer. He’s the author of Just Your Type, a book that helps anyone create an individualized workout that’s tailored to their body shape and composition. Paul believes working harder…

Max Lugavere is TV Personality, Health & Science Journalist, and Host of The Genius Life Podcast. He discusses the hardship of growing up with a mother who was diagnosed with dementia and cancer at a young age. Max also goes into his first book, Genius Foods, which identifies foods we should be eating to protect…

Dr. Oz television personality, cardiothoracic surgeon and 8x-best selling author. His career catapulted in 2004, as he became a regular guest on the Oprah Winfrey Show. This led to his current hit show, The Dr. Oz Show. In today’s episode, Dr. Oz talks about the latest health trends, how his wife saw pushed him to spread his…

Dr. Christian Gonzalez is a licensed Naturopathic Doctor and a Breast Cancer Expert. Dr. Gonzalez is also the host of a popular podcast called Heal Thy Self. In today’s episode he talks about the advantages of taking a Dutch Test (an extensive hormone test), he debunks certain wellness trends, and preventative measures we can take…